IFA Academy
August 16, 2019Aug 16, 2019High-speed strength & Strength endurance 4
Difficulty: Beginner
Type: Warm Up
Language: English
Related Videos
01:08
IFA Academy
Play a ball at a target on a wall
September 7, 2020
00:28
IFA Academy
Hurdles before the strike
August 16, 2019
00:22
IFA Academy
Coordination exercises with ball
August 10, 2019
01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020
00:59
IFA Academy
Target accuracy
August 16, 2019
00:50
IFA Academy
Unrolling with ball
June 12, 2019
00:30
IFA Academy
Mat Fistball
February 1, 2019
00:34
IFA Academy
Defense to the left, right & forward
June 9, 2019
00:33
IFA Academy
Defense out of the movement
August 10, 2019
02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020
00:33
IFA Academy
Forward Defense
June 9, 2019
01:04
IFA Academy
Ball control and coordination
August 16, 2019
00:36
IFA Academy
Defense to the front
August 10, 2019
00:28
IFA Academy
Ball throw for service
August 15, 2019
00:31
IFA Academy
High-speed strength & Strength endurance 3
August 16, 2019
00:45
IFA Academy
Defense to the front
June 9, 2019
00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019
01:50
IFA Academy
Balance
August 16, 2019
02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020
00:39
IFA Academy
Defense with tape
August 14, 2019
1:12:46
IFA Academy
IFA Youth Congress 2020
July 22, 2020
00:51
IFA Academy
Coordination with balls between 2 players
September 19, 2020
00:39
IFA Academy
Basic Stance
January 1, 2000
00:37
IFA Academy
Defense out of the movement
August 9, 2019
00:33
IFA Academy
Defense to the left and right
June 9, 2019
01:01
IFA Academy
Ball control and coordination
August 16, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
01:01
IFA Academy
Play the ball on a Target on the floor
September 5, 2020
00:27
IFA Academy
Ball practice
June 12, 2019
00:22
IFA Academy
Armhockey
February 1, 2019