IFA Academy
September 21, 2020Sep 21, 2020Coordination with a ball and a balloon
Difficulty: Beginner
Type: Other
Language: English
Related Videos
00:59
IFA Academy
Target accuracy
August 16, 2019
00:59
IFA Academy
Strength exercises while playing
September 20, 2020
00:30
IFA Academy
Tower Fistball
February 2, 2019
00:33
IFA Academy
Direct setting
August 10, 2019
01:50
IFA Academy
Balance
August 16, 2019
00:17
IFA Academy
Ball under the net
February 2, 2019
00:22
IFA Academy
Ball over the net
February 2, 2019
00:39
IFA Academy
High-speed strength & Strength endurance 1
August 16, 2019
00:47
IFA Academy
Ball practice
June 12, 2019
02:27
IFA Academy
Ball throw for shoulder warming
August 7, 2020
00:40
IFA Academy
Push-ups with ball
August 7, 2020
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:48
IFA Academy
Return
January 1, 2000
01:19
IFA Academy
Theraband exercises for shoulder warming 2
August 7, 2020
01:30
IFA Academy
Arm rotation for shoulder warming
August 7, 2020
00:36
IFA Academy
Alignment of the body from the movement
August 10, 2019
00:34
IFA Academy
Defense to the left, right & forward
June 9, 2019
00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019
00:40
IFA Academy
Standing Serve
January 1, 2000
01:00
IFA Academy
Throw a ball and catch it with a cup
February 5, 2021
00:22
IFA Academy
Armhockey
February 1, 2019
00:33
IFA Academy
Forward Defense
June 9, 2019
03:03
IFA Academy
Fistball Rules IFA
January 1, 2000
00:50
IFA Academy
Unrolling with ball
June 12, 2019
00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019
01:03
IFA Academy
Keep a balloon in the air
September 6, 2020
00:22
IFA Academy
Ground Defence
January 1, 2000
00:39
IFA Academy
Defense with tape
August 14, 2019
01:08
IFA Academy
Ball practice for both arms
June 12, 2019
00:55
IFA Academy
Pass a ball between two players
September 8, 2020