IFA Academy
March 7, 2021Mar 7, 2021Playing with multiple balls
Difficulty: Beginner
Type: Defense
Language: English
Related Videos
00:30
IFA Academy
Ball throw for service
August 15, 2019
00:57
IFA Academy
Coordination with multiple balls
September 1, 2020
01:17
IFA Academy
Defense with wobble board
June 9, 2019
00:44
IFA Academy
Indirect Defense over 2 stations
August 10, 2019
00:55
IFA Academy
Strike with change of sides
August 16, 2019
00:31
IFA Academy
Jumping power & mobility
August 16, 2019
00:54
IFA Academy
Unrolling from the squat
June 12, 2019
01:50
IFA Academy
Balance
August 16, 2019
01:25
IFA Academy
Playing ball above partner
June 12, 2019
00:22
IFA Academy
Game 2 against 2, under arm serve
February 2, 2019
00:28
IFA Academy
10er (Tens-) Fistball
February 2, 2019
00:55
IFA Academy
Pass a ball between two players
September 8, 2020
00:50
IFA Academy
Unrolling with ball
June 12, 2019
00:39
IFA Academy
Basic Stance
January 1, 2000
00:45
IFA Academy
Defense to the front
June 9, 2019
00:47
IFA Academy
Ball practice
June 12, 2019
00:33
IFA Academy
Defense out of the movement
August 10, 2019
00:50
IFA Academy
2-nets Fistball
February 2, 2019
02:50
IFA Academy
Theraband exercises for shoulder warming 1
August 7, 2020
00:46
IFA Academy
Warm-up for shoulders
August 14, 2019
00:50
IFA Academy
Fistball round
February 2, 2019
00:54
IFA Academy
Hook
January 1, 2000
00:22
IFA Academy
Ball over the net
February 2, 2019
01:30
IFA Academy
Arm rotation for shoulder warming
August 7, 2020
00:17
IFA Academy
Ball under the net
February 2, 2019
01:20
IFA Academy
Indirect Defense
August 10, 2019
00:57
IFA Academy
Playing with multiple balls
March 8, 2021
00:45
IFA Academy
Direct and indirect play with ball
August 10, 2019
00:30
IFA Academy
Tower Fistball
February 2, 2019
01:01
IFA Academy
Balancing while passing back a ball
September 10, 2020